Easy Home remedies for Keratosis Pilaris

Keratosis pilaris can be described as both popular and unpopular. Popular in the sense that it affects around 50% of the world’s population and it is unpopular because many people do not realize that they have this skin disorder.  Keratosis pilaris often resemble some small acne-looking bumps, and they often appear at the upper part of the arms, buttocks, legs and face.  The bumps of keratosis pilaris often resemble those of acne and such bumps are quite harmless in nature.  Keratosis Pilaris is more prevalent in people with Celtic background as well as people who are overweight.

It is very important to note that some conventional treatments for Pilaris keratosis can do more harm than good, hence it will be ideal to deal with the situation using some simple Home remedies. Your diet as well as regular or routine skin care activities will go a long way in helping you deal with this skin conditions.

The inclusion of Vitamin E as well as essential fatty acids either in your diet on as supplements is very essential. Omega 3 and Omega 6 fatty acids as well as Vitamin E will help you reduce drastically any proliferation on the outer part of your skin. This means they help the skin performs a natural exfoliation which in turn will ensure that the skin is free of toxins.  When you assist this process with the use of exfoliating soaps and skin cleansers then you can get rid of keratosis pilaris or even prevent it from occurring.  Dead skin cells are washed away when this processes are repeated everyday.

Lack of moisture as well as imbalances in the immune system can lead to the setting up of keratosis pilaris on the skin. Restoring a balanced nutrition as well as detoxifying your body can restore the imbalances created in your immune system. Borage oil and Vitamin E oil are some of the best natural moisturizers that you can use on your skin to prevent pilaris keratosis. Most of the prescribed creams for Pilaris keratosis might contain urea which is quite harmful for your skin, hence you must be careful.

Rose Hip oil, and Borage skin therapy lotion are some of the best 2 products around that can work in preventing  or treating your skin when you have keratosis pilaris.  Food allergens and other possible allergens that can trigger keratosis pilaris including; molds, dust mites, and harsh detergents must also be avoided.

Keratosis Further ReadingFurther Reading:

Keratosis Treatments

Keratosis WebsitesWebsite Reading:

Keratosis Treatment – Actinic Keratosis – Seborrheic Keratosis – Ag3derm